MEET YOUR NEW
MENTAL HEALTH PRACTITIONER.
BA SocSc; BA (Hons) Social Work;
BA (Hons) Psychology, MBPsS
Adolescent & Adult
Mental Health & Self-Harm Practitioner
Exeter, Devon, UK & Online
EXETER, DEVON, UK
2nd Floor, 1 Southernhay West, Exeter, EX1 1JG
Via Protonmail & Zoom
9am to 5pm
Monday - Saturday:
EMOTIONAL WELLBEING & RECOVERY
I believe that the start of an incredible journey towards awareness, empowerment, personal growth and wellbeing starts here. It's a challenging road ahead, but one that is entirely worth pursuing.
welcome to my website
I am so glad you are here...
You have probably landed here for a particular reason. Whatever reason that may be, you are most certainly welcome. I hope you embrace this opportunity to browse the site and find whatever it is that you are seeking.
So, who am I and what can I do to help?
Well, my name is Katja, and I am an accredited mental health practitioner specialising in psychological wellbeing, assisted self-help, life skills and recovery. I support those with mild to moderate mental health struggles and have a keen interest in self-harm. My private practice is in Devon, and I combine therapeutic, evidence-based modalities with coaching.
I provide therapeutic coaching to individual teens (13 to 18 years of age), young adults and adults and help their parents and families feel supported either in-person or online. I also provide email support, online individual consultancy services to adults, parents, professionals and frontline staff.
I deliver training and workshops promoting mental health and emotional wellbeing, and these are offered either as open public events in Exeter (and surrounding areas) or as privately held events at a location of the client's choice.
Now, that you know what it is that I do, I hope I can be of help somehow. If not, maybe you know someone who would benefit from my services? If so, please, feel free to share this site with them.
I am easily accessible. So, if you have any queries, reach out and feel free to contact me.
Check out my
I love therapeutic worksheets, and I tend to use these regularly in my practice. I find worksheets a valuable therapeutic tool that helps individuals progress faster towards positive change.
As a result of this, I have designed and developed several resources that I am happy to share via my Etsy shop - called "The Coping Sponge".
Each design is lovingly handmade with care to detail, and one purchase includes eight bonus colours in 4 different paper sizes (A4, A5, Letter and Half-Letter). The worksheets are printable and are fillable online (provided it's text only). Did I also mention that it has hole punch and binding space too?
Purchases can be made for either personal or commercial use, and their licences are differentiated from one another by the coloured wax seal in the images below - the blueish/purple seal is for commercial use, and the reddish/pink seal is for personal use. I am soon going to be adding another license, specifically for educational use (i.e. for educators and counsellors in schools, colleges and universities).
The shop is relatively new, but I will soon be adding more resources very shortly. So, be sure to regularly visit the shop and don't forget to favourite it - as this is how you are updated on my new Etsy listings.